okay boys and girls what we’re going meeting now is a beef and green stir-fry for this I have those this is a half of a large cabbage sliced we have half of a light-green seasoning “were having” three celery straws sliced pretty thin same as a large well I’d say that’s more of an a medium onion sliced I have about a pound of beef too sliced now we’re going to be using soy sauce and rice vinegar and this is four cloves with garlic concoction okay so the first thing we do is going to take about well I’d say about a tablespoon of soy sauce and about a tablespoon of rice vinegar okay just impart that a little mix now what this is the resources in the vinegar are actually going on at home with the beef now if you like ginger you can prove ginger in there or if you like well anything actually any sort of flavoring now’s the time they propel it out okay now we’re just gonna make sure that everything got a little bit out of there before we begin though we’re going to have to leave this beef swallow for a little bit probably about five minutes or so 5-10 minutes okay now Oh also you’re going to need a bit of oil for your wok or frying exceedingly sweet-scented okay we’re going to meet back at the wok I’ll investigate them okay here we are at the block which is not so deep in yes sure we wanted to situated that up to five with us because you do not want to be 15 nah we got separated he is most about this one okay Russian for sale you don’t actually want to cook the beef all the way you wanna leave a little bit little Marvin with that and now we’re going to add our garlic okay making up garlic why wait till the garlic starts going awful that really good smell you don’t want to go to enjoyed this persona I’m here in satisfy keep the pieces off the bar and good miraculous careful flare we’re just going to give this risk off until the point where the onions are translucent we’re going to actually that takes a few minutes we’re fast forwards not hard-handed okay now we’ve got the veggies translucent we have the dark-green pepper gently I’m just getting some neat color so I kept the beef back in recollect you always have your ultimate ready to tango super everything desegregated in you can add a spray of ever what Google pepper contributed the cabbage now the excess fluid to be added is actually going to help us clean the lettuce which the authorities concerned will down consider we find things are getting a little too dry or to Patrick stick don’t be shy bladder you put your water maybe table or two prevents moving us around so that’s a virgin you simply keep doing this until everything we do consciousness you have your life it should melt down quite a bit and the green is you rock needs a lot of crunch but that’s what I’m going to have a mug discontinue fairly wolfy I’m going too fast for that persona is your lucky getting the top to revive right here about okay and here “were having” the finished product it is reduced quite a bit the cabbage has shrivelled down and it’s actually gaining a little flavor I contributed about another tablespoon of soy sauce and it’s delicious that the lettuce picks up the nice spices and the seasoning and you can salt pepper to your flavour at this level um I think that’s about it and yes I know the plate in the chopsticks are Japanese not Chinese but we use what we can okay as usual I hope you enjoyed the recipe and Bon Appetit you
